57 minutos
Director: Michael J. Hill
Reparto: Mike Christian,Donald Smith,Lyle Alzado,Shadoe Stevens,Pete Grymkowski,Peter Siegel,Michael Dudikoff,Rick Valente,
Fecha de Estreno:
Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
Mike Christian
self
Donald Smith
Lyle Alzado
Self
Shadoe Stevens
Pete Grymkowski
Peter Siegel
Michael Dudikoff
Rick Valente
