Fuera de Cartelera

The Firm Body Sculpting System - Ab Sculpt (2003)

25 minutos

25 minutos

Director: Andrea Ambandos

Reparto: Jennifer Carman,Allie Del Rio,Libby Heath,Lisa Kay,Christa Suggs,

Fecha de Estreno: 2003-04-15

Sinopsis

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.