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Image of Joel Freeman

Joel Freeman

1982-09-26

Image of Joel Freeman

Biografia

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Películas

10 Rounds - Sample Workout Himself 2020-04-06
LIIFT4 Week 3 Day 4 Legs 2019-01-24
LIIFT4 Week 5 Day 3 Shoulders 2019-01-24
LIIFT4 Week 6 Day 4 Legs 2019-01-24
LIIFT4 Week 3 Day 3 Shoulders 2019-01-24
LIIFT4 Week 2 Day 3 Shoulders 2019-01-24
LIIFT4 Week 2 Day 4 Legs 2019-01-24
LIIFT4 Week 4 Day 4 Legs 2019-01-24
LIIFT4 Week 4 Day 3 Shoulders 2019-01-24
LIIFT4 Week 1 Day 4 Legs 2019-01-24
LIIFT4 Week 7 Day 1 Chest-Back 2019-01-24
LIIFT4 Week 8 Day 2 Legs 2019-01-24
LIIFT4 Week 8 Day 3 Shoulders-Arms 2019-01-24
LIIFT4 Week 8 Day 4 Full Body 2019-01-24
LIIFT4 Week 8 Day 1 Chest-Back 2019-01-24
LIIFT4 Week 7 Day 3 Shoulders-Arms 2019-01-24
LIIFT4 Week 1 Day 3 Shoulders 2019-01-24
LIIFT4 Week 7 Day 2 Legs 2019-01-24
LIIFT4 Week 7 Day 4 Full Body 2019-01-24
LIIFT4 Week 5 Day 4 Legs 2019-01-24
LIIFT4 Week 6 Day 3 Shoulders 2019-01-24
Ready for LIIFT Off- Week 6 2019-01-24
Ready for LIIFT Off- Week 7 2019-01-24
Ready for LIIFT Off- Week 8 2019-01-24
LIIFT4 Stretch 2019-01-24
Ready for LIIFT Off- Week 5 2019-01-24
Ready for LIIFT Off- Week 4 2019-01-24
Ready for LIIFT Off- Week 1 2019-01-24
Ready for LIIFT Off- Week 2 2019-01-24
LIIFT4 Week 5 Day 2 Back-Biceps 2019-01-24
LIIFT4 Roll & Recover 2019-01-24
Ready for LIIFT Off- Week 3 2019-01-24
LIIFT4 Week 3 Day 1 Chest-Triceps 2019-01-24
LIIFT4 Week 3 Day 2 Back-Biceps 2019-01-24
LIIFT4 Week 4 Day 2 Back-Biceps 2019-01-24
LIIFT4 Live Workout 2019-01-24
LIIFT4 Week 2 Day 2 Back-Biceps 2019-01-24
LIIFT4 Week 4 Day 1 Chest-Triceps 2019-01-24
LIIFT4 Week 1 Day 1 Chest-Triceps 2019-01-24
LIIFT4 Week 1 Day 2 Back-Biceps 2019-01-24
LIIFT4 Week 2 Day 1 Chest-Triceps 2019-01-24
Core De Force - Dynamic Strength Himself 2016-11-01
Core De Force - MMA Plyo Learn It & Work It Himself 2016-11-01
Core De Force - 5 Min. Core On The Floor Himself 2016-11-01
Core De Force - Core Kinetics Himself 2016-11-01
Core De Force - Agility Strength Himself 2016-11-01
Core De Force - MMA Power Learn It & Work It Himself 2016-11-01
Core De Force - MMA Kick Butt Himself 2016-11-01
Core De Force - Agility Power Himself 2016-11-01
Core De Force - MMA Speed Learn It & Work It Himself 2016-11-01
Core De Force - MMA Shred Himself 2016-11-01
Core De Force - MMA Mashup Himself 2016-11-01
Core De Force - MMA Plyo Himself 2016-11-01
Core De Force - MMA Shred Learn It & Work It Himself 2016-11-01
Core De Force - MMA Power Himself 2016-11-01
Core De Force - Power Sculpt Himself 2016-11-01
Core De Force - Core De Force Relief Himself 2016-11-01
Core De Force - MMA Speed Himself 2011-11-01
Simon Magus Aaron 1999-02-17